Prevent Injuries and increase mind-muscle connection on pulling movements and increase stability on pushing movements.

360°GRIPS™ formally known as the SWVL is an ultra-portable pair of rotatable handles that can be attached:

• ✅ pull-up bars
• ✅ barbells
• ✅ resistance bands
• ✅ cables
• ✅ machines
• Can be used for pullups, barbell rows, seal rows, lat pulldowns, inverted rows, deadlifts, shrugs, pushups, front squats, banded presses, banded curls and more!